Caution! 7 Causes of Coughing at Night That Will Not Heal

Have you ever woken up at night coughing? Cough once or twice at night may be experienced by several people, but cough continuously at night must be watched out. In addition to disturbing sleep, coughs that are not lost can be a symptom of a more severe disease. Read this article to find out why coughing happens and why coughing at night will not leave.

Why did you cough?

Cough is a reflux reaction caused by irritation such as dust, smoke, pollution, or mucus, which enters the body. This is a form of natural protection to get rid of things that should not enter into the body.

Cough can come out with mucus or not. Cough mucus is also known as a cough of phlegm or productive cough.

This condition can also be caused by a viral or bacterial infection in the respiratory tract such as pneumonia and the cough of the rejan. Infection will cause inflammation in the body that increases and thickens phlegm.

Causes of cough at night

There are several possibilities that you have coughs that won't go at night. Here are some causes.

1. Virus infection

Most dry cough caused by infections such as colds and flu. Symptoms of acute cold and flu usually lasts about one week, but they can also last up to a week.

2. Asma

This disease causes the airways to become inflamed and narrow, making it difficult to breathe. One of the main symptoms of asthma is a chronic cough that may or may not emergue phlegm. These symptoms will deteriorate at night and in the morning when you rest.

However, asthma cough is also accompanied by shortness of breath, tightness or chest pain, the emergence of the film when exhaling.

3. Gastroesophageal Reflux disease or GERD

Gastroesophageal Reflux Disease (GERD) occurs when the acid reflux from the stomach rises into the esophagus. Stomach acid can irritate the esophagus and trigger your cough reflexes.

Gerd is also accompanied by symptoms of ulcers, chest pain, food regurgitation, chronic cough, chronic throat pain, light hoarse sound, difficulty swallowing.

4. Postnasal drip.

If you have a history or sinus disease, your cough is likely to be caused by a postnasal drip. This condition occurs when the strength of phlegm is produced in the nose or sinus cavity so that it collects on the back of the throat when you sleep.

5. Chronic bronchitis

This disease causes inflammation of the worsening respiratory tract. In general, coughing in patients with chronic bronchitis is accompanied by phlegm. Chronic bronchitis is generally found in patients who have a history of heavy smoking.

6. Heart failure

One symptom of heart failure is coughing constantly accompanied by shortness of breath. Coughing in patients with heart failure will be even worse when you lie on your back at night. Cough symptoms will be accompanied by shortness of breath.

7. Lung cancer

Cancer that attacks breath will cause you to have constant coughing. Diseases that have been in a severe stage will also be accompanied by coughing blood, chest pain, and drastic and weight loss that cannot be explained

Overcoming Cough at night

If cough is not lost, do the following ways to overcome various causes of cough at night.

1. Use air filters or air humidifiers

Maybe you routinely wash the sheets and clean your room, but it would be better if you also pay attention to the cleanliness of the plane from bacteria and viruses. You can use the HEPA air filter which will also prevent mites or bacteria that cause other diseases.

In addition, the air moisturizer will make the air bedroom and breathe more humid. Dry and hot air can make the respiratory tract more at risk for coughing.

2. Gargle salt water before going to bed

For patients with asthma, allergies, and infections, gargling with salt water solution will help the airways blocked clearly. You can do every night before going to bed.

3. Honey consumption

Honey has anti-inflammatory properties that will reduce cough reflex naturally. Honey has been widely used to treat cough, from children to the elderly. You can add one teaspoon of raw honey to tea or warm water to soothe sore throat.

4. Consumption of cough medicine

Continuous cough can be cured faster with special drugs. You can try taking free drugs that don't need a doctor's prescription.

If cough does not disappear or subside, immediately consult a doctor. The cough that really gives birth is worse it should not be ignored because it can be one of the symptoms of chronic disease.